What is Sleep Apnea?
Obstructive Sleep Apnea (OSA) is a condition where the airway becomes partially or completely blocked during sleep, causing breathing to stop and restart throughout the night. This disrupts restful sleep and affects oxygen levels, leading to daytime fatigue and other serious health risks.
What Causes Sleep Apnea?
- Excess tissue in the throat
- A large tongue or tonsils
- A retruded jaw or narrow airway
- Obesity or weight gain
- Nasal congestion or blockages
Statistics:
- An estimated 25 million Americans suffer from sleep apnea.
- Up to 80% of moderate to severe cases go undiagnosed.
- Sleep apnea increases the risk of high blood pressure, stroke, diabetes, and heart disease.
Common Signs and Symptoms:
- Loud, chronic snoring
- Morning headaches
- Dry mouth or sore throat upon waking
- Daytime fatigue or brain fog
- Irritability or mood changes
- Witnessed episodes of breathing pauses during sleep
How Can a Dentist Help?
At Essex Dental Sleep Center, we provide custom oral appliances designed to gently reposition the jaw and tongue to keep your airway open throughout the night. This treatment is non-invasive, quiet, and travel-friendly, offering a proven alternative to CPAP.
Getting Diagnosed:
If you suspect sleep apnea, we’ll guide you through the process of getting a formal diagnosis. This may involve:
